Caring for Your Braces: Tips From Your Braces Provider

January 28, 2026
A dentist is checking the teeth of a patient.

If you’re considering braces in Jackson, MS, or have recently started your orthodontic journey with Eugene C. Brown, Jr., DDS, MS, PA, you probably want to know how to care for your braces properly to ensure the best results. Taking good care of your braces is essential not only for oral health but also to minimize discomfort, avoid damage, and potentially shorten your treatment time. This article will guide you through actionable tips on maintaining good oral hygiene, adjusting your diet and lifestyle, and managing common issues while wearing braces.

Maintaining Excellent Oral Hygiene With Braces

One of the most critical aspects of caring for your braces in Jackson, MS, is maintaining excellent oral hygiene. Braces create additional areas where food particles can get trapped, increasing the risk of plaque buildup and tooth decay. 


Here’s how you can keep your teeth and braces clean:

  • Brushing: Use a soft-bristled toothbrush or an orthodontic toothbrush designed specifically for braces. Brush after every meal to prevent food particles from sticking around. Angling the brush to reach around the brackets and wires is especially important.
  • Flossing: Flossing can be tricky while wearing braces, but it’s not impossible. Using floss threaders or orthodontic flossers can help you clean between teeth without disturbing the wires.
  • Mouthwash: Incorporate a fluoride mouthwash into your routine to strengthen enamel and reduce bacteria.


Consistent care will help minimize the risk of cavities and gum disease and keep your braces in good condition throughout your treatment.

Diet and Lifestyle Adjustments for Braces Wearers

Adjusting your diet is another important step in caring for your braces. Certain foods can damage brackets and wires or get stuck, making cleaning difficult. Follow these guidelines to protect your braces and teeth:


  • Avoid Hard and Crunchy Foods: Foods like popcorn, nuts, and hard candy can break brackets or bend wires.
  • Say No to Sticky and Chewy Foods: Caramel, chewing gum, and gummy candies can cling to braces and be tough to remove.
  • Cut Down on Sugary Foods: Sugar increases the risk of cavities, which is especially dangerous when braces make cleaning more complicated.
  • Eat Soft and Easy-to-Chew Foods: Yogurt, cooked vegetables, soft fruits, pasta, and scrambled eggs are excellent options.


These lifestyle changes can feel restrictive at first but help ensure your braces treatment in Jackson, MS, progresses smoothly and without avoidable complications.

Handling Discomfort and Common Braces Issues

Discomfort is usually expected when you first get braces or after adjustments. However, there are ways to ease the soreness and address common problems:


  • Managing Soreness: Eat soft foods and rinse your mouth with warm salt water to relieve irritation. Over-the-counter pain relievers can also help if needed.
  • Dealing With Broken Brackets or Wires: If a bracket or wire becomes loose or broken, contact your braces provider as soon as possible. Do your best to avoid poking or prodding the area with your tongue, and use orthodontic wax to cover sharp edges temporarily.
  • Protecting Your Braces During Sports: Always wear a mouthguard during physical activities to prevent damage.


Being proactive about these issues helps avoid delays in treatment and keeps you comfortable throughout your braces journey.

Why Proper Care Shortens Treatment Time and Improves Results

Many patients don’t realize that how well they care for their braces directly influences the duration and success of their treatment. When you follow good oral hygiene practices, avoid damaging foods, and promptly address problems, you reduce the chance of complications like broken appliances or tooth decay.


This means fewer emergency visits, less time spent fixing issues, and ultimately faster progress toward your dream smile. Proper care also helps ensure that your teeth and gums stay healthy, which is essential for the best possible outcome once your braces are removed.

Your Braces Partner in Jackson, MS: Eugene C. Brown, Jr., DDS, MS, PA

Throughout your orthodontic journey, Eugene C. Brown, Jr., DDS, MS, PA, is here to support you every step of the way. From your initial consultation to your final appointment, your comfort and successful treatment are the top priorities. Regular checkups allow us to monitor your progress, make necessary adjustments, and provide personalized tips tailored to your needs.


Remember that asking questions and communicating any concerns about your braces can make the experience much smoother. We’re committed to making sure your braces journey is as comfortable and effective as possible.

A woman is getting her braces checked.

Take the Next Step Toward Your Perfect Smile Today

If you’re ready to start your orthodontic treatment or want professional guidance on caring for your braces in Jackson, MS, don’t hesitate to reach out. At Eugene C. Brown, Jr., DDS, MS, PA, we offer expert care and support designed to help you achieve a beautiful, healthy smile. Schedule your appointment today by calling our office directly to learn more about caring for your braces and starting your journey to lasting confidence.

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